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A member asked:
Ankle sprain 4 months ago. did mri. everything normal. still have pain doing heel and calf stretch and turning foot to r with hand. what's wrong?
7 doctors weighed in across 3 answers
Time to heal: Likely nothing serious is wrong. If you are able to do normal daily activities, walking for example, without difficulty, you likely just need more time to heal. The only caveat to that would be if you have point tenderness when touching your ankle, it would be a good idea to follow up with the doctor you saw who ordered the MRI to assure there in no chronic problem limiting your recovery.
Answered 4/20/2017
5.2k views
More important: Would be peroneal strengthening excercises, but if still painful get reevaluated.
Answered 4/15/2013
5.2k views
Have it evaluated.: Ankle pain following and injury may last a long time. The pain may be due to a fracture, sprains, arthritis, or a soft tissue injury involving the tendon, ligaments or nerves . Have the foot evaluated so that you may get the appropriate care.
Answered 3/19/2014
4.3k views
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A member asked:
6th week after ankle sprain. Do foot n ankle stretching n strengthening exercises, but feel pain doing heel cord stretch n calf raise. What to do?
3 doctors weighed in across 2 answers
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