A member asked:

How to increase metabolic rate? will increase metalic rate will help to loose weight?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Metabolism: Your doctor can test your metabolism to see if it is appropriate for your. Speak w/him/her about boosting it if needed. One booster is green tea. EGCG capsules contain the main ingredient in green tea and will provide a better dose than cups of tea. Peace and good health. Of course, lifestyle choices such as exercise level and food plan are important also.

Answered 1/10/2017

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