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A member asked:
My dad did renos at an apartment complex he owned and in our home while i was around as a toddler. worried i was exposed to asbestos - what do i do?
A doctor has provided 1 answer
Nothing to do: There is no lab test for asbestos exposure. Even if you were exposed to asbestos, it is settled in your system and there is no way to get it out. You can help yourself by having healthy habits, so that in case you were exposed to asbestos you are not adding to the damage. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 9/6/2018
847 views
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