A member asked:

43, normal cholesterol but high triglycerides. celiac also, so gluten-free. how to bring trigs down and protect my heart?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Marine Fish Oil: Has a large amount of scientific studies to support its usefulness. It is often taken to lower triglycerides and for eyes, brain, joint, and mood. Make sure you get a good brand w/about 50% of the total mgs in epa ; dha. If you are on a blood thinner check w/doc first. Check w/doc if on a blood thinner.

Answered 1/6/2017

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