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I'm having difficulties with severe cramping in my legs, feet and hands after exercise despite drinking plenty of water and taking potassium. What next?
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I have recently started getting a hot sensation running down the outside of my left leg from knee to ankle, like warm water being poured down my leg.
Experiencing an occasional muscle cramping/spasm sensation just down from my big toe (left foot on side). Similar feeling to thigh or calf cramps.
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