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A member asked:
I had diarhea last night and very bad anal pain my anus is still sore and i went to the restoroom and no diarrha and mytum is stil sensitive can i eat?
A doctor has provided 1 answer
Yes: Start with something easy on your stomach like bananas, yogurt, rice, soup or ice cream. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.
Answered 12/22/2016
854 views
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