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A member asked:
What can i do to help with anxiety and depression?
2 doctors weighed in across 2 answers
Meds / psychotherapy: Anxiety and depression are perhaps the most common condition a psychotherapist treats. Your psychologist may recommend a medication evaluation.
Answered 12/18/2016
856 views
Avoid: Anxiety and depression can be made worse by alcohol and drugs so these should be avoided in people that suffer from either of those symptoms. Something that can help anxiety or depression is light exercise.
Answered 12/25/2016
855 views
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