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A member asked:
After two meals on my plant based diet i noticed i was severely bloated and i became nauseous and started to vomit! why?
A doctor has provided 1 answer
Plant-based diet: Raw fruits and vegetables are harder to digest than cooked ones. Please see your doc to rule out any medical conditions. Consider at least par-cooking some of what you eat. Start w/simple diet and add additional produce until you can identify the offending food(s). Peace and good health.
Answered 12/16/2016
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