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A member asked:

Why am i seeing fast results when i started to work out?

A doctor has provided 1 answer

Youth & Good Genes?: Summary pretty well covers it. Late adolescent/young adult muscles respond best to exercise. Different genetic endowments respond differently to exercise too. You have your age in your favor & probably are gifted in your musculoskeletal system. Also, if you have a history of significant exercise & laid off for awhile, muscles previously developed have "muscle memory" & respond faster & grow more.

Answered 12/31/2016

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