Hypertonic saline : Isotonic saline rinses the nose, but hypertonic will decongest. If you buy an applicator, make your own saline with 3/4 tsp table salt in 8 oz tap water. If you're on a well or are unsure of your water supply, boil the water for 20 min and cool to room temperature. Some people like to add 1/2 tsp baking soda. If severe, talk with your allergist about the risks and benefits of nasal steroids.
Answered 12/28/2016
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Nasal spray: saline nasal spray and then tilting your head forward for 5 minutes; followed by blowing your nose will clear a lot of it out. Flonase nasal spray is safe as well
Answered 11/27/2017
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Congestion: Congestion during pregnancy can be frustrating. Use clean humidifier near you, menthol under your nose can sometimes open passages.
Answered 12/11/2016
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