A member asked:

What is the recommended healthy temperature for a house for daytime and nighttime?

A doctor has provided 1 answer
Dr. Stuart Hickerson answered

Specializes in Family Medicine

Interesting question: I am unaware of any studies that have looked at this. However, there may be an environmental specialist that has. As far as temperature, comfortable is important and that varies from person to person. However, most people turn down heat at night to sleep better. Humidity is another factor that is important for health.

Answered 12/10/2016

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Thank

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