Yes: Vitex is a wonderful tonic that helps to regulate the menstrual cycle, often helps pms and may enhance fertility, it is safe to take on a daily basis. While the article I am linking advises taking it 3x/day, i find once a day is usually adequate: http://www.Susunweed.Com/article_vitex_redmoonherbs.Htm.
Answered 4/16/2018
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