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A member asked:
Hr in 60's while asleep. drops to low 50's after waking, while sedentary, post coffee. cardio 5x week. any concern?
2 doctors weighed in across 2 answers
Yes: How are you checking your heart rate while asleep? Your heart rate is likely a sign of your regular cardio exercising and good shape. If you are not dizzy, passing out when you stand up or having chest pains- have at it.
Answered 11/1/2016
909 views
Thank
Sounds like you are: very well athletically conditioned. In the absence of symptoms of dizziness, chest pain or physical limitation this is all normal. Keep up the good life style choices!
Answered 10/30/2016
909 views
Thank
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