Been clean now from meth 5 months .well i slipped up and ingested some how long before im clean .and the fastest home remedy plz?

Up to 4 days: It may take up to 4 days for urine to be clean. Drink enough water so that your urine is colorless. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.