Get Virtual Care
For Businesses
About Us
A member asked:
Hi i want to loose 10kilos by the way im 60kilos . how ?
2 doctors weighed in across 2 answers
Diet and exercise: Proper diet, exercise, low and sustained weight loss is the key to losing weight for the long term. 10 kg is a lot of body weight to lose especially if you are only 60 kg. That is 17% body weight to lose and may not be healthy. Consult a dietician/ nutritionist before you embark on any such weight loss programs
Answered 10/26/2016
916 views
Thank
Healthy: Have a healthy diet no more than 2000 cal per day and exercise 1 hour per day
Answered 10/25/2016
916 views
Thank
Related Questions
A member asked:
What is the best way to loose weight i'm 20 yrs old and I weight like 250?
3 doctors weighed in across 2 answers
A member asked:
Hi my friend only eats 300 500 cals day and I'm just worder if her weigh drop less she eat how much would she loose day on this?
A doctor has provided 1 answer
A member asked:
Hello, im looking to loose up to 40 pounds in about 3weeks or a little more because im going on vacation, what is the fastest way to loose weight?
4 doctors weighed in across 2 answers
People also searched for:
Hi, I am from puerto rico. I am 5'7 and 228 pounds how can I loose weight in a healthy way but, nono vegetables?
How come i'm having a hard time going number 2? And when I do its either to loose or to hard but either way it hurts.
What's a good way to loose weight fast? I've been staying in the same weight no matter how much I work out. I work out every day and Im the same.
I am a 23 year old female of two children, i'm 265 pounds; 5'4. What is the easiest and cheapest way to loose weight? I am very unhappy with myself.
I'm 18 years old with a year old son before i had him i weighed 120 and now i'm 153 what's the quickest way to loose all this baby fat i'm desperate.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
