Migraine seems to be: the result of imbalance in brain chemicals, especially serotonin, affecting the trigeminal nerve and brain covering/meninges.There are a number of triggers including hormones, food, stress,etc. Self-management includes muscle relaxation exercises including yoga, adequate restorative sleep. Simple analgesics can be tried (aspirin/ibuprofen); rest in dark room, accupressure helps some. To Doc if ?'s
Answered 10/19/2016
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