What are the first aide for migraine?

Migraine seems to be: the result of imbalance in brain chemicals, especially serotonin, affecting the trigeminal nerve and brain covering/meninges.There are a number of triggers including hormones, food, stress,etc. Self-management includes muscle relaxation exercises including yoga, adequate restorative sleep. Simple analgesics can be tried (aspirin/ibuprofen); rest in dark room, accupressure helps some. To Doc if ?'s