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A member asked:
What is the basic food for the diet girl?
A doctor has provided 1 answer
Eat smart: Big breakfast with no fat Greek yogurt or other lean protein. Moderate lunch small dinner. 13 hour fast 6 days a week. ( do all of your eating first 11 hours of day.) nuts, beans, green vegetables, olive oil, fish,
Answered 10/5/2016
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