A member asked:

What kind of diet would you suggest for a teenage girl. 5'4" and around 145. i am trying to loose another 20 pounds to get in shape. suggestions?

A doctor has provided 1 answer
Dr. Klaus d Lessnau answered

Specializes in Pulmonary Critical Care

Easy: Like the models: exercise shift your food to veg, salad, fruit and fish twice weekly. It always works.

Answered 3/23/2013

5.2k views

Thank

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