A member asked:

I need to make a thyroid-stimulating hormone (tsh) and free t4 test. how can i have it?

3 doctors weighed in across 2 answers

Blood test: It is a standard blood test. Get a prescription from your doctor and a recommendation for a local laboratory. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex.

Answered 9/30/2016

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Thyroid test: These are thyroid tests done a blood sample. You need a doctor's order to have the test done. These are very common tests that can be done at any clinical laboratory.

Answered 11/14/2016

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