A member asked:

Is it ok to work out if you have sinus drainage and coughing up some mucous? no fever, no pain, feel a little run down but not dead. need exercise!

A doctor has provided 1 answer

Dr. Frank Holmes answered

Yes: We use the neck rule. If all symptoms are above the neck and in the absence of fever or significant fatigue, you may exercise. If a chest cough or shortness of breath, then continue to rest. Gradual return to exercise is the key. Hydrate well!

Answered 9/15/2016

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A member asked:

Is it ok to work out if you have sinus drainage and coughing up some mucous? no fever, no pain, feel a little run down but not dead. need exercise!

A doctor has provided 1 answer

Dr. Frank Holmes answered

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