A member asked:

Confused if labelled coq10 and has ubiquinol on ingredients should i really be looking for supplements labelled ubiquinol as main heading?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Ubiquinol/Ubiquinone: After 30-35 y.o., the human body does not transform Ubiquinone well into Ubiquinone, which is needed for absorption. If you are that age, the Ubiquinone form of coq10 is best for you. Look at the ingredients and make sure that this is the most abundant ingredient if you are taking a formula containing several ingredients. Peace and good health.

Answered 9/4/2016

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