A 67-year-old male asked:
Can i take ubiquinol (it is the more active form of coq10) with coffee, tea? or should i wait some time after coffee, etc to take it? anything else?
1 doctor answer • 2 doctors weighed in
Dr. Randy Bakeranswered
Holistic Medicine 42 years experience
Yes, but also...: It is OK to take ubiquinol with coffee or tea. However, ubiquinol is fat soluble so having eating some fat with it (nuts, cheese, eggs, coconut oil etc.) will enhance its absorption.
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Last updated Mar 12, 2019
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