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A member asked:
I'm try to eat healthy and when eating bananas,spinach,pineapple anything healthy raw food i get extreme unbearable abdominal pain! help
A doctor has provided 1 answer
Raw foods: are more difficult to digest than cooked foods, even though very healthy for you. Consider par-boiling your vegetables. Then you can digest them and also keep much of the nutrition alive. Peace and good health.
Answered 8/30/2016
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