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A member asked:
Tightness in the chin after neck cracking, it's getting improved but i need to know should i be worried or not?
A doctor has provided 1 answer
Symptoms?: If there is no problem with breathing or swallowing, you may ignore it. Try to avoid cracking your neck, it is just a habit, it does not fix anything. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 8/13/2016
1.1k views
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I eat and drink without any problem but i get like something is in my throat not always though and i feel like tightness around my head help me 20yo:(?
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