I think i am getting sick. my boyfriend keeps telling me to go outside for a walk and get out of the house. what is the proper way to get better fast?

Nonspecific: Much more information about your symptoms is required before a physician can answer your question. There are very few instances where it is medically advisable to go out for a walk when one is feeling ill. Send in more description of your symptoms so that a physician can advise you.

R&R: Usually the fastest way is to eat a healthy diet, drink plenty of fluids (water or juice), and get plenty of rest. avoid alcohol and caffeine. Use OTC medications for symptom management. if not improving or if symptoms worsen visit your health care professional.