I suffer from maladaptive daydreaming.i am scared of studing so i start avoiding it.i avoid by listning to music.it trigger my maladaptive daydreaming?

Avoidant coping: Critical time in your life. One of the hardest lessons life has taught me is that avoiding something you know you must do is a fast life-ruiner. If you simply hate studying, perhaps there is some other course you can take through life. My guess is that you simply don't know how to study effectively. Let's focus on this -- and building other life skills -- rather than a psych diagnosis.