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A member asked:
I'm 17 and a guy. i just started adding chin ups to my daily chest workout of 100 push-ups a day. i do 15 chin-ups. can i do this daily?
A doctor has provided 1 answer
Sounds fine: Teens are often able to do large amounts of exercise without getting any problems. For example, 100 daily push-ups, 100 daily chin-ups, and 100 daily sit-ups can be done every day and usually make the person stronger, without any problems.
Answered 7/30/2016
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