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A member asked:
I take from 4-7 5mg melatonin tablets each night to sleep, but i still have trouble sleeping. ?
A doctor has provided 1 answer
See DR: Cognitive behavior therapy is your best bet if you can get it. Learning meditation and hypnosis will work. You can also consider a sleep clinic. Melatonin does not usually work.
Answered 11/1/2016
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