A member asked:

Woke up with bad stiff neck left side,4 days ago, still not much better,only symptom,dont want drugs from doc, are there exercises and remedies for me?

A doctor has provided 1 answer

Below: Try using some warm moist packs to the neck 3 times per day for about 15 min each time. If this is not effective, then you should see your DR.

Answered 11/28/2017

1.1k views

Thank

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