A member asked:

I know for sure i have fat in my stool from multiple stool test...also blood test...and parasites are very common in the us (references from cdc, mayo?

A doctor has provided 1 answer

Unclear question: There is fat in stools of all people. Blood in stool is abnormal and needs to be investigated. Parasites are not common in the USA, as compared to that prevalent in poor tropical countries. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 1/26/2021

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