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A member asked:
18, normal bmi recently started eating chocolate dessert 4-5x a week. is this bad for female because of the phytoestrogens/ saturated fat content?
A doctor has provided 1 answer
Chocolate: There is probably not much harm in chocolate dessert but how about you take just once a week for a few weeks. Are you doing any exercises - that would be worthwhile. PS: I was born in Leeds in 1944, left for Australia in 1947, moved to USA in 1974, and have only made a few trips to my brothers in London. Hope to get back soon but I have a daughter with breast cancer and cannot leave her for now.
Answered 11/28/2017
1.2k views
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