Iron deficiency oral iron tx 1 year. is it typical to see your ferritin levels to continue to drop as you build your iron stores? ferritin is 3.9.

Re-evaluate: It is possible that you are not absorbing the oral iron properly as ferritin level of 3.9 is abnormally low. You may wish to discuss the option of receiving iron intravenously, with your doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.