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A member asked:
I lost about 6 kg in 2 months after i started gym and diet is that normal ? because sometimes i fell dizziness for some seconds when standing
A doctor has provided 1 answer
Check your BP: You may be having postural hypotension, for several reasons: heat, fluid loss, low blood sugar, etc, losing 6 kgs in 2 months on diet and exercise is fine, but make sure you have a balanced diet to avoid low blood sugar when you need it during exercise or activity, best wishes
Answered 6/25/2016
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