Possible, but hard: As you've discovered - it's hard. It may take lots of time and may move in stages rather than to 'all better' at once. Good signs are 1. that you did therapy 2. that you want to date and 3. that you ask. Consider a different type of therapy or another therapist just to round things out. Invent ways to date that feel very safe to you and be open as to why. If others don't 'get it' - they lose! :-)
Answered 3/27/2017
1.2k views
Anxiety : I feel really sorry for the horrible experience you had. It is possible to resume a normal relationship and sex life. It's common to have post traumatic stress symptoms or heightened anxiety symptoms when trying to get into a relationship. Seeing a counsellor for therapy and may be taking anti anxiety medications could also help. Prayers will help if a believer. See your doctor for medicaladvice.
Answered 11/28/2017
1.2k views
Takes time: Hi Cassara, so sorry to hear this happened to you. Recovery can be slow, and ongoing anxiety during the resolution stage is common. As Dr. Drexel mentioned, it might be time to change providers, but make sure you are working with a trauma therapist who specializes in rape. It is natural that letting others close to you makes you anxious. Do so slowly, safely, and with support. Take good care.
Answered 9/4/2016
1k views
Rape Victim: Sadly, it will take a lot of help and healing to come back from rape. Keep up with your therapy. You can overcome this.
Answered 7/31/2018
662 views
PTSD: What you were describing are probable symptoms of what is known as posttraumatic stress disorder, or PTSD. Get an a valuation for this from a psychiatrist, and seek psychotherapy. There is no shame in doing this.you will not be judged. Do it today.
Answered 7/31/2018
521 views
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