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A member asked:
Any insight on raw diet fads? it doesn't seem balanced to eat an entire watermelon and 8 bananas for one meal!
A doctor has provided 1 answer
You are right!: They are not balanced. I don't recommend them.
Answered 6/14/2016
1.2k views
Thank
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I am eating balanced diet including healthy food with protein, carbs vitamins etc. Also, I am very active and doing a lot of sport and drinking only water since age 12. I am 5'10 138lbs. Is it okay to eat 1 unhealthy meal (junk food) once in a week?
4 doctors weighed in across 2 answers
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