Can you get sick with ebola disease in canada?

Only if the virus: finds you. There is no Ebola virus in Canada. Unless you come in contact with some one who has been in western Africa recently and has Ebola infection, you are very very safe. Canada is Ebola free nation. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.