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A member asked:
Can heating spinach make it carcinogenic ? read that somewhere . is reheating rice ok ?
A doctor has provided 1 answer
Both okay: You may cook spinach if you like and there is no harm in reheating rice. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 11/28/2017
1.3k views
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