A member asked:

Am doing exercise by dumbells at 3.5 kg and after i finish i feel a pain for a certain time in my right elbow, any solutions ?

A doctor has provided 1 answer
Dr. David Lipkin answered

Specializes in Internal Medicine

Very common: The most common forms of elbow pain from overuse, or repetitive motions are muscle, or tendon sprains. Very common with doing single joint exercises with weights. You must lay off this exercise for a while and opt for full body exercises like pushups, pull-ups and bodyweight rows until your elbows are feeling a little better. For additional advice see: http://bit.ly/1sSZbfu

Answered 11/28/2017

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