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A member asked:
I slept less than 5 hours per day for 2 days due to some events happening.i feel super tired right now.is there a way i can make up this sleep dept?
A doctor has provided 1 answer
Relax: Get back into your regular routine of sleeping. If stress is keeping you awake you may need to get help. Don't get it habit of taking pills to help you sleep. Usually a good nights sleep should get you back to normal
Answered 5/29/2016
1.3k views
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