Feed your head!: Hair requires adequate protein intake for strong growth. Consume about 35% of your body weight in pounds as grams of protein daily. If you weigh 100 lbs eat at least 35 grams of protein daily. Orthosilicic acid is a nutritional supplement that has been shown to support hair growth. Also b vitamins and general multivitamin/mineral will help.
Answered 4/8/2013
5.2k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question