A member asked:

My vitamin c and vitamin d both say to take with meals. what is the significance/reason of this? ive taken without meals plenty of times

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Taking vitamins: w/food can help w/absorption of the vitamins into the body. It can also help buffer the vitamins so that they are not too harsh in the stomach, e.g., the acidic taste of vitamin C. Peace and good health.

Answered 5/31/2016

1.3k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more