Is it true that wearing a ponytail every day can cause hair loss? and should i change my hair parting frequently as well? i heard that the hair parting can widen over time and hair can thin?

Not material: Unless you pull your hair too tight, how you wear your hair does not have bearing on losing hair. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.