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A member asked:

What are the best ways to release headache that is caused by muscle tension?

A doctor has provided 1 answer
Dr. Justin Nelson answered

Specializes in Pediatric Dentistry

Ibuprofen: I like ibuprofen, starting with 600mg, knowing that I can go down or up. Next you need to find out what is the cause of the muscle tension and try to rectify it. No worries

Answered 4/19/2016

1.4k views

Thank

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Chronic tension headaches seem to stem from giant knot in the back of my neck. Caused&worsened by sitting; must lay or stand. OTCs,opioids,muscle relaxers,massage/exercise dont help. PCPs only address symptoms,not cause. What specialist should I see?

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