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A member asked:

How can i become a better and faster athlete?

A doctor has provided 1 answer
Dr. Jeffrey Visotsky answered

Specializes in Occupational Medicine

Training: Training and repetition are the key elements.

Dr Ali agreed

Answered 4/8/2013

5.2k views

Thank

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I'm an athlete with a minor hernia that is causes extreme pain when i run i i get surgery how fast will i be able to return to my intense running?

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I've a protrusion disc on L5 s1 level and a bulging disc on t12 l1level. I'm an athlete. Do you recommend surgery? I want heal it fast! thank you

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