Anxiety: Your Emotional Health is Precious! I commend you for your functioning even with symptoms of Stress causing Anxiety. Let Wise Woman within you Reflect: • Stress in your Life • To decrease Reaction to stress • To develop Coping Skills for stresses of Relationship, Work • Breathing and Music Relaxation • Visual Imagery • Meditation • Yoga • Tai Chi • To see Psychiatrist for Therapy, Medication .
Answered 4/16/2016
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