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A member asked:
Is it ok or normal not to have a bowel movement everyday? i live quite healthy but i have not for as long as i can remember.
2 doctors weighed in across 2 answers
Bowel movements: Normal frequency of bowel movements varies greatly, ranging from several times a day to once a week or so. Most important is that your stool is reasonably formed (not liquid) and that you shouldn't have to push or strain. Years of pushing & straining can lead to diverticulosis, even hemorrhoids & fissures. Drink plenty of fluids, eat plenty of fiber & exercise regularly to avoid constipation.
Answered 4/10/2016
1.4k views
No problem there.: There's no problem with not having a bowel movement every single day of your life. Truth be told, "normal" bowel habits can have bowel movements happening up to once weekly. So there's no problem with not having a bowel movement every day, if this is just your normal pattern.
Answered 4/10/2016
1.4k views
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