Poop often comes out diarrhea-like(mushy,watery)but i have a normal schedule(once or twice daily.not urgent).inflammatory bowel disease?just bad diet?

Both or neither but: ..."plugging up" diarrhea will not cure an infection, fix an inflammatory process, improve an ischemic gut, address malabsorption or maldigestion, or correct a functional issue. Medical evaluation is recommended appropriate to the duration of your symptoms, associations (bleeding, weight loss, pain, vomiting), as well as your other medical co-morbidities. Call your doctor please and get checked.