Get Virtual Care
For Businesses
About Us
A member asked:
Can you tell me if there are foods that help relieve depression symptoms?
A doctor has provided 1 answer
Possibly: There is no diet that will cure depression but eating smartly can help. Limit sugars and instead choose smart carbs (i.e. Legumes, whole grains) and foods rich in antioxidants(i.e. Blueberries, broccoli). Vitamins such as a b complex, vitamin d and omega 3 ar helpful. Don't forget exercise!
Answered 12/10/2013
5.2k views
Thank
Related Questions
A member asked:
Can you please tell me about depression symptoms in men?
A doctor has provided 1 answer
A member asked:
What do the symptoms of depression tell you about childhood?
A doctor has provided 1 answer
A member asked:
Can you please tell me first and most common symptoms of depression?
A doctor has provided 1 answer
A member asked:
Can you please tell me why exercising improves your depression symptoms?
A doctor has provided 1 answer
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
