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A member asked:
Are magnizium supplements a good idea?
A doctor has provided 1 answer
Magnesium is: a mineral many people are low on. It is responsible for many functions in the body. Low magnesium can cause muscle cramps and headaches. It's best to get your magnesium level measured in a lab test by your doc or a nutritionist and then supplement if needed. Peace and good health.
Answered 11/28/2017
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