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A member asked:
My vit d was 18, bad diet/eating issues. in one year, it raised to 24 with good diet. possible to raise it more with food/sun? (now that it is spring)
A doctor has provided 1 answer
Yes: Sun will help, as well as food sources of vitamin D. Supplements are always possible. Follow your level. All the best.
Answered 4/5/2016
1.4k views
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